Neuroscience-Based Leadership
Tools, scripts, and systems to protect your team from burnout — backed by peer-reviewed research from Yale, MIT, and UC Irvine.
2,400+ assessments taken by remote professionals worldwide.
HPA axis, cortisol loops, amygdala hijack — explained in plain English. Understand why you feel this way.
Vagus nerve reset, sleep recovery, boundary scripts — not theory, but things you can do today.
Weekly milestones, daily micro-actions, and a 30-question assessment to track your progress.
Published Works
Neuroscience translated into scripts, systems, and recovery plans. Available on Amazon.
Still Human
Scripts, Brain Science, and a 90-Day Plan to Protect Your Team During AI Workplace Transformation
Difficult Conversations for Managers
13 Word-for-Word Scripts and Neuroscience Behind Every Phrase for Remote, Hybrid, and In-Person Teams
Coming 2026
The companion workbook to Your Brain on Burnout. 30-question assessment, vagus nerve protocols, word-for-word boundary scripts, and a complete 90-Day Recovery Plan.
Wired to Burn Out
New Edition — 2026
Get notified when it launches.
You gave everything to the company. Years of late nights, impossible targets, being "the strong one." Now you can't even open your laptop without dread.
You were always the top performer. Now you're running on fumes and wondering why you can't think, feel, or care anymore.
You spend all day taking care of everyone else's mental health. Who takes care of yours?
You left (or were pushed out). You know you need to recover before you can figure out what's next.
The Journal
Peer-reviewed neuroscience, translated for the people who need it most. Published on Medium.
The research behind the REMOTE Burnout Assessment — what 2,000+ professionals taught us about the six dimensions of remote-work stress and how your nervous system keeps score.
Your brain after burnout needs structure, not hustle. These five prompts turn AI into a strategic partner for career recovery — without the cognitive overload.
Applicant tracking systems reject 75% of resumes before a human sees them. Here's how to use AI strategically — so your brain can focus on recovery, not rejection.
Take the free REMOTE Assessment, explore the books, or browse free recovery tools.